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Thursday and Friday morning at 6.30am
All early runners, and those who prefer a morning workout focus on strength and balance, will gather outside the mainentrance of Hotel Gothia Towers. Together we will run the short distance (1km) to Heden, which is an outdoor area in the centre of Gothenburg dedicated for physical activity. One group will have physical workout focus on strength and balance and the other group have a distance run through some of the parks and green spaces of Gothenburg. We will all be back at the hotel at 7.10-7.15am. All participants will receive a nice running t-shirt.
These events are sponsored by Västra Götalandsregionens Friskvårdsprojekt
If you are not staying close to the congress venue and wish to use the showers at Gothia Towers after the run, please send an email to Anna at anna@mkon.se and we will help you.